PANETTONE vs PREMIUM BAGELS
Nutrition comparison per 100 g serving
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PREMIUM BAGELS wins in 8 out of 10 nutrient categories
PANETTONE: 1
vs
PREMIUM BAGELS: 8
(1 ties)
Overview
| Nutrient | PANETTONE | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calories | 338 cal | 271 cal | |
| Protein | 7.6 g | 8.2 g | |
| Carbs | 54 g | 55.3 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANETTONE | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 100 MG | 376 MG |