PANETTONE vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET ROLLS wins in 7 out of 11 nutrient categories
PANETTONE: 2
vs
HAWAIIAN SWEET ROLLS: 7
(2 ties)
Overview
| Nutrient | PANETTONE | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 338 cal | 321 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 54 g | 57.1 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANETTONE | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 100 MG | 286 MG |