PANEER STREET WRAP vs TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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PANEER STREET WRAP wins in 5 out of 10 nutrient categories
PANEER STREET WRAP: 5
vs
TURKEY PINWHEELS: 4
(1 ties)
Overview
| Nutrient | PANEER STREET WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 177 cal | 209 cal | |
| Protein | 9.7 g | 11.6 g | |
| Carbs | 14.2 g | 23.3 g | |
| Fat | 10.6 g | 4.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANEER STREET WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.8 MG |
Minerals
| Mineral | PANEER STREET WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 319 MG | 651 MG |