PANEER BUTTER MASALA vs BUTTER AND RIB PICKLER PORK RUB
Nutrition comparison per 100 g serving
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PANEER BUTTER MASALA wins in 5 out of 10 nutrient categories
PANEER BUTTER MASALA: 5
vs
BUTTER AND RIB PICKLER PORK RUB: 3
(2 ties)
Overview
| Nutrient | PANEER BUTTER MASALA | BUTTER AND RIB PICKLER PORK RUB | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 100 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANEER BUTTER MASALA | BUTTER AND RIB PICKLER PORK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PANEER BUTTER MASALA | BUTTER AND RIB PICKLER PORK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 15,700 MG |