PANE & PASTA vs MAMA TERE
Nutrition comparison per 100 g serving
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PANE & PASTA wins in 7 out of 10 nutrient categories
PANE & PASTA: 7
vs
MAMA TERE: 2
(1 ties)
Overview
| Nutrient | PANE & PASTA | MAMA TERE | Winner |
|---|---|---|---|
| Calories | 284 cal | 68 cal | |
| Protein | 2 g | 0.9 g | |
| Carbs | 4 g | 15.9 g | |
| Fat | 28 g | 0.9 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE & PASTA | MAMA TERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 2.6 MG |
Minerals
| Mineral | PANE & PASTA | MAMA TERE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 970 MG | 18 MG |