PANE ITALIANO WHOLE GRAIN SLICED ROUND BREAD vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 5 out of 10 nutrient categories
PANE ITALIANO WHOLE GRAIN SLICED ROUND BREAD: 4
vs
BLUEBERRY BAGELS: 5
(1 ties)
Overview
| Nutrient | PANE ITALIANO WHOLE GRAIN SLICED ROUND BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 266 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 47.4 g | 53.2 g | |
| Fat | 2.6 g | 2.1 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANE ITALIANO WHOLE GRAIN SLICED ROUND BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 177 MG | 85 MG | |
| Sodium, Na | 386 MG | 457 MG |