PANE DI CASA ARTISAN BREAD vs SPROUTED 7 GRAIN BREAD
Nutrition comparison per 100 g serving
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SPROUTED 7 GRAIN BREAD wins in 5 out of 11 nutrient categories
PANE DI CASA ARTISAN BREAD: 3
vs
SPROUTED 7 GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | PANE DI CASA ARTISAN BREAD | SPROUTED 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 250 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 42.1 g | 53.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE DI CASA ARTISAN BREAD | SPROUTED 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE DI CASA ARTISAN BREAD | SPROUTED 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 439 MG | 250 MG |