PANDORO TIRAMISU vs FRUIT & NUT DESSERT CAKE
Nutrition comparison per 100 g serving
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FRUIT & NUT DESSERT CAKE wins in 5 out of 10 nutrient categories
PANDORO TIRAMISU: 3
vs
FRUIT & NUT DESSERT CAKE: 5
(2 ties)
Overview
| Nutrient | PANDORO TIRAMISU | FRUIT & NUT DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 372 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 52.9 g | 57.5 g | |
| Fat | 17.4 g | 14.2 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDORO TIRAMISU | FRUIT & NUT DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANDORO TIRAMISU | FRUIT & NUT DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 238 MG | 345 MG |