PANDEBONO COLOMBIAN STYLE CHEESE BREAD vs JALAPENO CORN BISCUITS
Nutrition comparison per 100 g serving
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PANDEBONO COLOMBIAN STYLE CHEESE BREAD wins in 4 out of 10 nutrient categories
PANDEBONO COLOMBIAN STYLE CHEESE BREAD: 4
vs
JALAPENO CORN BISCUITS: 3
(3 ties)
Overview
| Nutrient | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | JALAPENO CORN BISCUITS | Winner |
|---|---|---|---|
| Calories | 260 cal | 343 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 18.6 g | 42.9 g | |
| Fat | 14.3 g | 15.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | JALAPENO CORN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.4 MG | Tie |
Minerals
| Mineral | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | JALAPENO CORN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 571 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 471 MG | 657 MG |