PANDA FARMS vs LENTIL SOUP STARTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PANDA FARMS: 4
vs
LENTIL SOUP STARTER: 4
(2 ties)
Overview
| Nutrient | PANDA FARMS | LENTIL SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 39 cal | 123 cal | |
| Protein | 1.8 g | 7.9 g | |
| Carbs | 12.4 g | 24.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDA FARMS | LENTIL SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 5.3 MG |
Minerals
| Mineral | PANDA FARMS | LENTIL SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 5 MG | 35 MG |