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PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS vs FLAP JACK SNACKER

Nutrition comparison per 100 g serving

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FLAP JACK SNACKER wins in 6 out of 10 nutrient categories
PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS: 3 vs FLAP JACK SNACKER: 6 (1 ties)

Overview

Nutrient PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS FLAP JACK SNACKER Winner
Calories 312 cal 211 cal
Protein 6.3 g 5.6 g
Carbs 47.5 g 24.7 g
Fat 11.3 g 9.2 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS FLAP JACK SNACKER Winner
Calcium, Ca 38 MG 42 MG
Iron, Fe 0.5 MG 1.3 MG
Potassium, K 112 MG 0 MG
Sodium, Na 625 MG 134 MG
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