Pancakes vs Pancakes

Nutrition comparison per 100 g serving

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Pancakes wins in 6 out of 12 nutrient categories

Pancakes: 4 vs Pancakes: 6 (2 ties)

Overview

Nutrient	Pancakes	Pancakes	Winner
Calories	225 cal	230 cal
Protein	5 g	5.4 g
Carbs	42.5 g	43.2 g
Fat	3.8 g	4.7 g
Fiber	2.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	Pancakes	Pancakes	Winner
Folate, total	0 UG	61 UG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pancakes	Pancakes
Calcium, Ca	98 MG	68 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	100 MG	108 MG
Sodium, Na	238 MG	284 MG

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