Pancakes vs Pepperidge Farm Farmhouse Honey White Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Honey White Bread wins in 7 out of 15 nutrient categories
Pancakes: 5
vs
Pepperidge Farm Farmhouse Honey White Bread: 7
(3 ties)
Overview
| Nutrient | Pancakes | Pepperidge Farm Farmhouse Honey White Bread | Winner |
|---|---|---|---|
| Calories | 216 cal | 289 cal | |
| Protein | 5.4 g | 11.1 g | |
| Carbs | 40.5 g | 53.3 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pancakes | Pepperidge Farm Farmhouse Honey White Bread | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 0 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pancakes | Pepperidge Farm Farmhouse Honey White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 89 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 108 MG | 133 MG | |
| Sodium, Na | 243 MG | 467 MG |