PANCAKES & WAFFLES DAIRY-FREE FROZEN DESSERT vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PANCAKES & WAFFLES DAIRY-FREE FROZEN DESSERT: 4
vs
PALEO VEGAN GELATO: 4
(2 ties)
Overview
| Nutrient | PANCAKES & WAFFLES DAIRY-FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 116 cal | 220 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 24.6 g | 26.6 g | |
| Fat | 4.4 g | 11.9 g | |
| Fiber | 7.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & WAFFLES DAIRY-FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES & WAFFLES DAIRY-FREE FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 123 MG | 248 MG |