PANCAKES & SAUSAGE ON-A-STICK vs SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING
Nutrition comparison per 100 g serving
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SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING wins in 6 out of 10 nutrient categories
PANCAKES & SAUSAGE ON-A-STICK: 3
vs
SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING: 6
(1 ties)
Overview
| Nutrient | PANCAKES & SAUSAGE ON-A-STICK | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 352 cal | 165 cal | |
| Protein | 8.5 g | 10.3 g | |
| Carbs | 31.0 g | 7.9 g | |
| Fat | 21.1 g | 10.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & SAUSAGE ON-A-STICK | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.1 MG |
Minerals
| Mineral | PANCAKES & SAUSAGE ON-A-STICK | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 465 MG | 306 MG |