PANCAKES AND SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
PANCAKES AND SAUSAGE: 2
vs
SAUSAGE: 7
(2 ties)
Overview
| Nutrient | PANCAKES AND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 266 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 34.1 g | 20.9 g | |
| Fat | 13.5 g | 15.8 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES AND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES AND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 182 MG | 135 MG | |
| Sodium, Na | 588 MG | 698 MG |