PANCAKES AND SAUSAGE vs AUNT JEMIMA
Nutrition comparison per 100 g serving
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AUNT JEMIMA wins in 8 out of 11 nutrient categories
PANCAKES AND SAUSAGE: 2
vs
AUNT JEMIMA: 8
(1 ties)
Overview
| Nutrient | PANCAKES AND SAUSAGE | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calories | 288 cal | 168 cal | |
| Protein | 7.7 g | 7.4 g | |
| Carbs | 34.1 g | 11.4 g | |
| Fat | 13.5 g | 10.1 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES AND SAUSAGE | AUNT JEMIMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PANCAKES AND SAUSAGE | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 182 MG | 275 MG | |
| Sodium, Na | 588 MG | 725 MG |