PANCAKES AND SAUSAGE vs 3 CHEESE EGG BITES
Nutrition comparison per 100 g serving
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3 CHEESE EGG BITES wins in 6 out of 11 nutrient categories
PANCAKES AND SAUSAGE: 3
vs
3 CHEESE EGG BITES: 6
(2 ties)
Overview
| Nutrient | PANCAKES AND SAUSAGE | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 288 cal | 177 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 34.1 g | 4.6 g | |
| Fat | 13.5 g | 12.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES AND SAUSAGE | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES AND SAUSAGE | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 146 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 182 MG | 138 MG | |
| Sodium, Na | 588 MG | 538 MG |