PANCAKES vs POSH PANTRY
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES wins in 6 out of 10 nutrient categories
PANCAKES: 6
vs
POSH PANTRY: 2
(2 ties)
Overview
| Nutrient | PANCAKES | POSH PANTRY | Winner |
|---|---|---|---|
| Calories | 274 cal | 388 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 53.2 g | 47.1 g | |
| Fat | 2.4 g | 21.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES | POSH PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES | POSH PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 382 MG | 306 MG |