PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS vs CHOCOLATE FLAVOR FROSTING MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS wins in 11 out of 15 nutrient categories
PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS: 11
vs
CHOCOLATE FLAVOR FROSTING MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 7.4 g | 4.2 g | |
| Carbs | 72.2 g | 91.7 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 4.2 MG | |
| Potassium, K | 302 MG | 417 MG | |
| Sodium, Na | 852 MG | 42 MG |