PANCAKE & WAFFLE MIX vs CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calories | 371 cal | 433 cal | |
| Protein | 11.4 g | 3.3 g | |
| Carbs | 68.6 g | 71.7 g | |
| Fat | 4.3 g | 16.7 g | |
| Fiber | 5.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 1,143 MG | 450 MG |