PANCAKE & WAFFLE MIX vs YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
YELLOW CORNBREAD MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 393 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.9 g | 10.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,200 MG | 929 MG |