PANCAKE & WAFFLE MIX vs BUTTER GOLDEN CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 14 out of 16 nutrient categories
PANCAKE & WAFFLE MIX: 14
vs
BUTTER GOLDEN CAKE MIX: 0
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 395 cal | |
| Protein | 6.8 g | 2.3 g | |
| Carbs | 75 g | 81.4 g | |
| Fat | 3.4 g | 7.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 302 MG | |
| Iron, Fe | 6.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 977 MG | 744 MG |