PANCAKE & WAFFLE MIX vs PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 9
vs
PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX: 0
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 433 cal | |
| Protein | 12 g | 3.3 g | |
| Carbs | 74 g | 80 g | |
| Fat | 1 g | 10 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 680 MG | 350 MG |