PANCAKE & WAFFLE MIX vs HALLOWEEN COOKIE KIT
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 8
vs
HALLOWEEN COOKIE KIT: 2
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 340 cal | 367 cal | |
| Protein | 12 g | 3.3 g | |
| Carbs | 74 g | 83.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 37 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 680 MG | 267 MG |