PANCAKE & WAFFLE MIX vs DIERBERGS
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 5
vs
DIERBERGS: 3
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 343 cal | 533 cal | |
| Protein | 8.6 g | 20 g | |
| Carbs | 68.6 g | 33.3 g | |
| Fat | 5.7 g | 40 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 2.4 MG | |
| Sodium, Na | 771 MG | 567 MG |