PANCAKE & WAFFLE MIX vs CHOCOLATE DECADENT MOCHA CAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
PANCAKE & WAFFLE MIX: 12
vs
CHOCOLATE DECADENT MOCHA CAKE MIX: 0
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 70 g | 72.9 g | |
| Fat | 1.3 g | 12.9 g | |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 43 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Phosphorus, P | 625 MG | 0 MG | |
| Potassium, K | 375 MG | 314 MG | |
| Sodium, Na | 775 MG | 700 MG |