PANCAKE & WAFFLE MIX vs PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 11 out of 16 nutrient categories
PANCAKE & WAFFLE MIX: 11
vs
PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN: 3
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 352 cal | 403 cal | |
| Protein | 9.3 g | 9.0 g | |
| Carbs | 72.2 g | 70.2 g | |
| Fat | 1.9 g | 11.9 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 299 MG | |
| Iron, Fe | 7.4 MG | 2.7 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 889 MG | 537 MG |