PANCAKE & WAFFLE MIX vs BLUEBERRY SCONE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

PANCAKE & WAFFLE MIX: 10 vs BLUEBERRY SCONE MIX: 3 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	BLUEBERRY SCONE MIX	Winner
Calories	340 cal	357 cal
Protein	8.5 g	7.1 g
Carbs	72.3 g	78.6 g
Fat	2.1 g	0 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	BLUEBERRY SCONE MIX	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	PANCAKE & WAFFLE MIX	BLUEBERRY SCONE MIX
Calcium, Ca	319 MG	32 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1,106 MG	821 MG

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