PANCAKE & WAFFLE MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
DUNCAN HINES: 1
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 368 cal | 396 cal | |
| Protein | 7.8 g | 3.8 g | |
| Carbs | 73.6 g | 84.9 g | |
| Fat | 2.9 g | 6.6 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 151 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Sodium, Na | 1,221 MG | 434 MG |