PANCAKE & WAFFLE MIX vs BAKERY STYLE COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
BAKERY STYLE COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BAKERY STYLE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 66.7 g | 77.8 g | |
| Fat | 13.3 g | 5.6 g | |
| Fiber | 11.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BAKERY STYLE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BAKERY STYLE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Sodium, Na | 622 MG | 306 MG |