PANCAKE & WAFFLE MIX vs CHOCOLATE FUDGE MUG CAKE MIX PACKETS
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 4 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 4
vs
CHOCOLATE FUDGE MUG CAKE MIX PACKETS: 3
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 341 cal | 413 cal | |
| Protein | 2.3 g | 26.1 g | |
| Carbs | 84.1 g | 43.5 g | |
| Fat | 0 g | 23.9 g | |
| Fiber | 2.3 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,091 MG | 652 MG |