PANCAKE & WAFFLE MIX vs RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX: 1
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 400 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 77.4 g | 95 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 792 MG | 0 MG |