PANCAKE & WAFFLE MIX vs SHAKE 'N POUR BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 5
vs
SHAKE 'N POUR BUTTERMILK PANCAKE MIX: 3
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 75.4 g | 72.6 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 242 MG | |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 877 MG | 790 MG |