PANCAKE & WAFFLE MIX vs MMM...SUPER YUMMY CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PANCAKE & WAFFLE MIX: 4
vs
MMM...SUPER YUMMY CHOCOLATE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | MMM...SUPER YUMMY CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 361 cal | |
| Protein | 4.7 g | 8.3 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | MMM...SUPER YUMMY CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | MMM...SUPER YUMMY CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 7.5 MG | |
| Sodium, Na | 953 MG | 528 MG |