PANCAKE & WAFFLE MIX vs TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 64.3 g | 76 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 1,357 MG | 260 MG |