PANCAKE & WAFFLE vs WALNUT PREMIUM BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE wins in 6 out of 13 nutrient categories
PANCAKE & WAFFLE: 6
vs
WALNUT PREMIUM BROWNIE MIX: 3
(4 ties)
Overview
| Nutrient | PANCAKE & WAFFLE | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 441 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 5.3 MG | |
| Sodium, Na | 1,275 MG | 309 MG |