PANCAKE & SAUSAGE ON A STICK vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 8 out of 12 nutrient categories
PANCAKE & SAUSAGE ON A STICK: 2
vs
AMY'S: 8
(2 ties)
Overview
| Nutrient | PANCAKE & SAUSAGE ON A STICK | AMY'S | Winner |
|---|---|---|---|
| Calories | 296 cal | 261 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 36.6 g | 29.0 g | |
| Fat | 14.1 g | 13.0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & SAUSAGE ON A STICK | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANCAKE & SAUSAGE ON A STICK | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 116 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 592 MG | 464 MG |