PANCAKE SAUSAGE vs DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL
Nutrition comparison per 100 g serving
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DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL wins in 7 out of 10 nutrient categories
PANCAKE SAUSAGE: 2
vs
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL: 7
(1 ties)
Overview
| Nutrient | PANCAKE SAUSAGE | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calories | 254 cal | 182 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 29.6 g | 16.2 g | |
| Fat | 12.7 g | 9.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SAUSAGE | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | PANCAKE SAUSAGE | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 479 MG | 338 MG |