PANCAKE MIX vs APPLE CRISP! DESSERT MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 11 nutrient categories
PANCAKE MIX: 5
vs
APPLE CRISP! DESSERT MIX: 2
(4 ties)
Overview
| Nutrient | PANCAKE MIX | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 79.0 g | 89.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 868 MG | 268 MG |