PANCAKE MIX vs GOURMET BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 7 out of 10 nutrient categories
PANCAKE MIX: 7
vs
GOURMET BROWNIE MIX: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 367 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 72.1 g | 86.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Sodium, Na | 791 MG | 283 MG |