PANCAKE MIX vs PAN MOLIDO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 5 out of 11 nutrient categories
PANCAKE MIX: 5
vs
PAN MOLIDO BREAD CRUMBS: 4
(2 ties)
Overview
| Nutrient | PANCAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 356 cal | 393 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 221 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196,429 MG | |
| Sodium, Na | 844 MG | 643 MG |