PANCAKE MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 10 nutrient categories
PANCAKE MIX: 7
vs
SUGAR COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 357 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 72 g | 85.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 1,340 MG | 429 MG |