PANCAKE MIX vs CHILI INFUSED CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 6
vs
CHILI INFUSED CHOCOLATE LAVA CAKE: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CHILI INFUSED CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 435 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 72 g | 47.8 g | |
| Fat | 1 g | 22.8 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHILI INFUSED CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CHILI INFUSED CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 22 MG | |
| Iron, Fe | 5.4 MG | 2.9 MG | |
| Sodium, Na | 1,340 MG | 261 MG |