PANCAKE MIX vs DOUBLE CHOCOLATE BROWNIE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 11 nutrient categories
PANCAKE MIX: 7
vs
DOUBLE CHOCOLATE BROWNIE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | DOUBLE CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 2.5 g | 6.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | DOUBLE CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | DOUBLE CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 10 MG | |
| Potassium, K | 0 MG | 453 MG | |
| Sodium, Na | 802 MG | 217 MG |