PANCAKE MIX vs CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 6
vs
CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 441 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 75.6 g | 73.5 g | |
| Fat | 1.1 g | 14.7 g | |
| Fiber | 4.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 1,444 MG | 309 MG |