PANCAKE MIX vs YELLOW CAKE PROFESSIONAL MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 6
vs
YELLOW CAKE PROFESSIONAL MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 408 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 2.5 g | 10.2 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 725 MG | 755 MG |