PANCAKE MIX vs GLUTEN-FREE PREMIUM BISCUIT MIX
Nutrition comparison per 100 g serving
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GLUTEN-FREE PREMIUM BISCUIT MIX wins in 6 out of 14 nutrient categories
PANCAKE MIX: 5
vs
GLUTEN-FREE PREMIUM BISCUIT MIX: 6
(3 ties)
Overview
| Nutrient | PANCAKE MIX | GLUTEN-FREE PREMIUM BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 8.9 g | 0 g | |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | GLUTEN-FREE PREMIUM BISCUIT MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | GLUTEN-FREE PREMIUM BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 4.5 MG | |
| Sodium, Na | 1,356 MG | 208 MG |