PANCAKE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 6
vs
YELLOW CAKE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 73.9 g | 94.6 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 4.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 492 MG | 338 MG |