PANCAKE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 8 out of 11 nutrient categories
PANCAKE MIX: 8
vs
YELLOW CAKE MIX: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 347 cal | 368 cal | |
| Protein | 2.0 g | 1.8 g | |
| Carbs | 83.7 g | 89.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,184 MG | 807 MG |